Is tilapia high in omega 3s??!


Question: Is tilapia high in omega 3s!?!?
I know Salmon is !.!.!. what about tilapia !.!.!.!?Www@FoodAQ@Com

Answers:
No, white fish generally has a very low amount of any fat if any at all!. I believe that Salmon wins the Omega 3 challenge and qualifies for the healthiest fish!.Www@FoodAQ@Com
NoWww@FoodAQ@Com
noWww@FoodAQ@Com


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