What are good dairy foods?!


Question: What are good dairy foods!?
Answers:
milk, yogurt, eggs, cottage cheeseWww@FoodAQ@Com

Yogurt!.
One of the best foods for you, due to its calcium and protein content, and the probiotics that have been proven to help digestion as well as mouth health!.

And, it's delicious! :)Www@FoodAQ@Com

Good dairy foods would be Yogurt,Cheese(but not too much),Milk(Strawberry,Chocolate,White)!. Need this about 3 times a day!.Strong bones and teeth are necessary!.Hope this helps!.Www@FoodAQ@Com

ALL dairy has it's benefits !.!.!.!.!. yogurt has the added benefit of bacteria, which aids in digestionWww@FoodAQ@Com

fruits vegetables potatoes rice cereal and stuff like that must be every day!.!.!.!.!.!.!.!. anything that is made of milk must be 3 times a dayWww@FoodAQ@Com

Kefir - Live, Active fermented cultures = Probiotic, anti-cancer goodness!!Www@FoodAQ@Com

Milk, cheese, yogurt!.!.!.They are high in proteins essential for growth and repair of worn out body parts!.Www@FoodAQ@Com

I love cream cheese!. Sour cream!. any type of cheese!. milk, yogurt!.!.!.!.!.!.Www@FoodAQ@Com

Yogurt And MilkWww@FoodAQ@Com

cheese!.Www@FoodAQ@Com

yogurt and milk duhhh!.!.!.Www@FoodAQ@Com





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