Salmon / Omega 3s?!


Question: Salmon / Omega 3s!?
What other fish are high in Omega 3s like salmon is!?Www@FoodAQ@Com

Answers:
Fish high in Omega 3 fish oils are mackerel, halibut, herring, sardines, lake trout, albacore tuna (contain both EPA & DHA)!.

I also take 3000mg/day of Omega 3's!.Www@FoodAQ@Com
Trout, chilean seabass, mackerel, black cod (not just "cod"), albacore tuna (not yellowfin), anchovies, and sardines!.Www@FoodAQ@Com
Albacore Tuna and Halibut, Herring and Anchovies!.Www@FoodAQ@Com
bream,whiting, flat head,Www@FoodAQ@Com
bream whitning fat headWww@FoodAQ@Com


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