What do vegetariens eat??!


Question: What do vegetariens eat!?!?
I have not eaten MEAT for 2 1/2 years and have just stopped eating fish as well as meat!. My mum is going crazy about what to feed me!. What do you eat that you recomend!. I like cheese and qiute a lot of vegetables, but i have to have vegtable made 'more exciting' in some way before i eat them!.

Sorry this is long- All your suggestions much appreciated!.Www@FoodAQ@Com


Answers:
I eat whole wheat pasta dishes, brown rice dishes, stir fry dishes, vegetable casseroles etc etc!. You can make almost any dish vegetarian!.!.just replace the meat with something else!. Mushrooms and eggplant are good substitutes and so are beans in many dishes!.

Google "Easy vegetarian recipes"!.!.there are thousands of them!.

Here is a great website with a whole list of ideas:

http://michaelbluejay!.com/veg/eat!.htmlWww@FoodAQ@Com

Here are some suggestions:
- Pasta (macaroni, spaghetti, lasagna, etc!.)
- Egg salad sandwiches
- Salad (vegetable salad, potato salad)
- Vegetable paninis
- Eggplant parmigiana
- Veggie burgers
- Tofu burgers
- Tofu dogs
- Vegan nuggets
- Rice pilaf
- You can also substitute any foods that have meat with tofu or soy!.Www@FoodAQ@Com

I eat a lot of tofu!. Umm, they're making a LOT of new things with soy, if you check out your grocery store they have everything from fake steak strips to sausages, all made out of soy!. They're actually not bad!.Www@FoodAQ@Com

most vegans I know eat different sirtsnof nuts so try nut welligton nut roast also nuts in salad or do you like tofuWww@FoodAQ@Com

everything except MEAT!!?Www@FoodAQ@Com

There are lots of great vegan and vegetarian friendly recipes below, try some!.

http://vegweb!.com/Www@FoodAQ@Com





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