How can I avoid eating sugars/candy?!


Question: How can I avoid eating sugars/candy!?
I know sugar isn't good for health, as in you get fat lol, and diabetes, etc!. How can I avoid eating it!? Not as quitting completely, I still want to have some every once in a while, but if my mom makes cakes, donuts, cookies,cheesecakes A LOT, and hers are so good! How do I make myself not eat them so much!?Www@FoodAQ@Com


Answers:
I would first go and buy some sugar free candy--gets lots of varieties

I am a candy addict, and have found that sugar frees curb my craving just as much as regular!Www@FoodAQ@Com

either ask her to stop or have a lil bit of self control!.!.!. sugar is an addicting substance where if you let yourself have it everyday, you will come to need it everyday!.!.!. i know i lost 100 pounds and i cant eat sugary foods that much!.!.!. i had half of a chocolate donut the other day cause i just didnt want it!.!.

think of it as a smoker!.!.!. smokers can smoke everyday like nothing but a non smoker takes a puff *cough cough gag*Www@FoodAQ@Com

ask your mom not to make so many pastries!. ask her to put that energy into some fruit salads or some smoothies or regular saladsWww@FoodAQ@Com

if there is any foods that u love that r good for u just eat lots of those to get ur mind off of candy for a while but some candy here and there isent bad for uWww@FoodAQ@Com

just say no! oh, and why does mom put you in that predicament!?Www@FoodAQ@Com





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