What foods should i eat to get bigger in a week?!
i play football and i workout and i weight 159 and i need to get bigger for football this yearWww@FoodAQ@Com
Answers:
yo i play football to im currently 185 pounds n what i do is work out everyday n eat alot of protein, protein is wat gets u bigger like tuna fish wit one or no scoop of mayonase but theres also weight gainer and muscle mass u can buyWww@FoodAQ@Com
Go to a health food store, and buy a supplement to put into smoothies!. Eat one for breakfast, and a snack in the afternoon!. The people at the store could show you the right one to gain muscle for sports!.!.!.!.!.!.!.Www@FoodAQ@Com
Lean Chicken, Tuna, potatoes and salad!. You will be bored, but if you work out at the same time, you will become a big mother hubbard!.
And don't use drugs pleeeeeeease!Www@FoodAQ@Com
And don't use drugs pleeeeeeease!Www@FoodAQ@Com
check this article on how to gain weight the healthy way and what food should be had !.!.it has some great tips
http://cashsunshine!.blogspot!.com/2008/05!.!.!.Www@FoodAQ@Com
http://cashsunshine!.blogspot!.com/2008/05!.!.!.Www@FoodAQ@Com
just eat lots more of healthy foods i mean more than you did before eat alot but never over due it cuz you could hurty yourselfWww@FoodAQ@Com
You should probably eat a lot of meat and protein!. Milk is always good to!.Www@FoodAQ@Com
mcdonalds!!!! haha, but i dont think you can in one week alone!.Www@FoodAQ@Com
i dont think you can get too big in a weekWww@FoodAQ@Com
eat lost of carbs!!! or eat mexcian foods it;s yummy and definitely can give you tons of pounds!!!!Www@FoodAQ@Com
eat lots of carbs before and after a workout!. your body will take them in!.Www@FoodAQ@Com