Could you name off some great low glycemic foods?!


Question: Could you name off some great low glycemic foods!?
I know oatmeal, pasta, and beans are some good ones!.Www@FoodAQ@Com


Answers:
here hope this helps
http://www!.lowglycemicdiet!.com/gifoodlis!.!.!.Www@FoodAQ@Com

Oatmeal, pasta and beans may be lowish glycemic but they are carbo busters and kick butt with their glucose raising powers!. And they pack fat on butts and tummies!.

Beef, tomatoes, spinach, cucumbers, avocados, pork, lamb, radishes, broccoli, cauliflower, beef, eggs, chile, cheese, and of course chocolate!!!Www@FoodAQ@Com

Basmati rice
Bran Flakes
Whole Wheat Pittas
All vegetables
Chickpeas
Black eye peasWww@FoodAQ@Com





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