What are some yummy healthy foods for breakfast?!


Question: What are some yummy healthy foods for breakfast!?
i need some foods that a teenager (that is trying to lose weight) can eat for breakfast!?
somthing yummy and good for youWww@FoodAQ@Com


Answers:
this is really wonderful, filling and tasty!. Get a whole grain bagel, heat it up in the micro for like 20 seconds till hot, spread cream cheese and top with some bean sprouts!.
Easy to make, healthy and really yummyWww@FoodAQ@Com

heres probably the lowest fat breakfast ever!if you have a stcik blender ,get some very chilled milk,it has to be semi skimmed,and stick the bleder in and froff it,intil it becames the constistency of double cream!.you have a delicious double cream/yogurty desert !.with hardly any calories or fat,cuz its mostly air!.add some fruit to it,crushed with the blender or whole!just as tasty as a yogurt and guilt free and healthy!almost a non meal ,so you can eat more calories through the day if youre on a diet,if your not then its just a healthy meal anyway!enjoy!Www@FoodAQ@Com

muesli

55g rolled oats
30g unblanched organic almonds, roughly chopped
Salt
200ml full-fat milk
55g dried peaches, diced
125g blueberries, washed
Buttermilk (optional)

The night before, mix the oats, almonds and salt in a bowl!. Add the milk, cover and refrigerate!.
In the morning, mix the dried peaches into the muesli and divide between two bowls!. Add the blueberries!. Serve with buttermilk!.Www@FoodAQ@Com

try smoothies and a granola bar, like those special k cereal bars!. go wild with the smoothies; you can try any flavors according to your fruit taste!. Lots of proteins but is not fattening!.Www@FoodAQ@Com

Fruit/dairy smoothies
Fruit
Smoked salmon or lox
almonds
whole grain cerealsWww@FoodAQ@Com

museli with fruit on topWww@FoodAQ@Com

cold meat, corn flakes,!.!.!. milk!.Www@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources