Is it true that if you eat a bowl of mixed fuit before a big fry up that you dont gain as many calouries?!
i was out with my driving instructor ages ago now but he once told me that if you did eat fruit 30 mins before a big breakfast it would help to burn the calouries quicker!? any truth behind this crazy man!?Www@FoodAQ@Com
Answers:
I think the point is that because you ate the fruit before the "big breakfast", you would eat less of the (I'm gonna take a guess here and say it's an) unhealthy, fried "big breakfast" therefore gaining less "bad" calories from the breakfast!. I don't see how that would burn any calories quicker though!. The object is to fill you up on fruit so you eat less bad stuff!. I am only guessing though, I am not a dietician nor anything to the fitness world, I am just a person who pays attention to health and diet information and trying to help you with the little I know!.Www@FoodAQ@Com
It depends -
If you eat the bowl of fruit and then eat the same amount you would have of the fry up anyway then no
If you eat the bowl of fruit and it fills you up so that you eat less of the fry up, then it may save you some caloriesWww@FoodAQ@Com
If you eat the bowl of fruit and then eat the same amount you would have of the fry up anyway then no
If you eat the bowl of fruit and it fills you up so that you eat less of the fry up, then it may save you some caloriesWww@FoodAQ@Com
No, truth behind this crazy man!. Exercise before a meal will help burn the calories quicker!. If you build muscle that will burn calories even quicker!.Www@FoodAQ@Com
no not true at allWww@FoodAQ@Com
not trueWww@FoodAQ@Com
no it sounds like bullshit to meWww@FoodAQ@Com