Why does eating an apple in the morning wake you up?!
I have read that eating an apple in the morning wakes you up more than having a cup of coffee!. Why is this so!? Is it the chewing action or is there some chemical/ compound in apples that is stronger than the caffeine in coffee!?Www@FoodAQ@Com
Answers:
I've never heard of that, but i can explain it!. I would say a!. it is so crunchy it has to wake you up and get your body moving!. b!. it has sugar so the sugar gives you abit of a rush!.Www@FoodAQ@Com
any kind of food waked you up in the morning!. It gives your stomach something to do, and signals to it that fasting is over (sleeping)Www@FoodAQ@Com
Its probably an undiscovered compound that gives it that effect!. If it were just sugars involved, banana's should have the same effect too!.Www@FoodAQ@Com
Simple: Carbohydrates, they give you energy!. Apples also have lots of sugar that peps you up!.Www@FoodAQ@Com
Apples have a lot of simple sugars which are quickly absorbed!.Www@FoodAQ@Com
'Cause an apple a day keeps the doctor away!Www@FoodAQ@Com
well, the caffeine content is one (do they have some!? hehe0!.!.!. but all i can say is, I'd prefer apples than Coffee!.Www@FoodAQ@Com
Because of its refreshing juice!.Www@FoodAQ@Com
You ever tried eating an apple while you were asleep!?Www@FoodAQ@Com
coz apple help u clear ur stomach quickly!. u have no other option than to wake up fully!.!.!.Www@FoodAQ@Com
I wasn't aware of this!. Have you tried it to see if it actually works!?Www@FoodAQ@Com
I agree with sleeping,!.!.true,!.Www@FoodAQ@Com