Are plain cashew nuts high in calories and high in fat?!
Answers:
Yes!. However, it is monounsaturated fat (good fat) and nuts are a good source of protein and vitamins too!. So eating an ounce of cashews is still going to be better for you than eating an ounce of potato chips, for example!.Www@FoodAQ@Com
yes, pretty much, but they're still better for you than lots of other things!.Www@FoodAQ@Com
Yes, high in both!.Www@FoodAQ@Com
Sad to say, yes!.Www@FoodAQ@Com
yes but they are much better than the salty version !Www@FoodAQ@Com
why do you careWww@FoodAQ@Com