Foods with a lot of energy?!

Question: Foods with a lot of energy!?

i need foods with a lot of energy plese helpWww@FoodAQ@Com

Answers:

Go with what you feel! We often forget to listen to our system when it gives us urges for hunger, just be sure not to always eat the same thing!. In general, energy is in fat and sugar, but don't overdo either!. And please, don't become one of those energy drink junkies!! It doesn't replace sleep!Www@FoodAQ@Com

you can energy drinks from the supermarketWww@FoodAQ@Com

anything wit sugar!Www@FoodAQ@Com

pastas/breads
foods that are high in carbs
banana is a miracle fruitWww@FoodAQ@Com

any foods that are with sugar will do!!!!!!!!Www@FoodAQ@Com

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Foods with a lot of energy?!

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