How many calories are in canned pumpkin? please answer, i'm begging you!?!
Answers:
it here look;
http://www!.pumpkinnook!.com/facts/nutriti!.!.!.Www@FoodAQ@Com
http://www!.pumpkinnook!.com/facts/nutriti!.!.!.Www@FoodAQ@Com
The link below is for Libby's Pumpkin which is probably the best known canned pumpkin in the US!. It shows all the nutrition facts, including 40 calories per half cup serving!.Www@FoodAQ@Com
In one 1/2 cup serving of no salt added canned pumpkin there is 41 calories!.
Have fun eating that pumpkin!Www@FoodAQ@Com
Have fun eating that pumpkin!Www@FoodAQ@Com
If it's just regular, unsweetened canned pumpkin!.!.!.around 150 in the whole can!. Give or take a few calories!. If it's sweetened and prepared and all that, it's probably more around 300!.Www@FoodAQ@Com
If you live in America, the calories are listed on the can label!. I don't know what other countries do!.Www@FoodAQ@Com