What foods are a good source of vitamin B-17?!


Question: What foods are a good source of vitamin B-17!?
Answers:
Amygdalin is a compound found in much of our whole raw food supply and is most abundant in the seeds of non-citrus fruits!.
Most commercially prepared amygdalin is extracted from the seeds of apricot!.

Two more rich sources of vitamin B17 are the simple cereal millet and buckwheat!. Macadamia nuts are very rich in Vitamin B17 and so are bamboo shoots, mung beans, lima beans, butter beans and certain strains of garden peas!. But for convenience, the simple sources for vitamin B17 are the seeds of the common fruit

http://www!.vitamins-supplements!.org/amyg!.!.!.Www@FoodAQ@Com





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