What do you do when you want to pick up a brownie but know you should have a fruit??!
do you give in, say something smart, or what!? thnx :)Www@FoodAQ@Com
Answers:
I know this will sound very weird, but I pinch the fat on my stomach!. I've recently been trying to change my lifestyle by eating healthy and incorporating exercise daily!.
By pinching my fat (which I have been gradually losing) I become more aware of the fact that the taste of the brownie will be satisfying for a very short time, while the satisfaction of losing weight and toning my body will last as long as I keep it up!
But it's also important to remember that it's ok to indulge yourself every once in a while, so if you've done well all week or even all day and you know that you can eat only a small brownie without pigging out, then go for it!! :)Www@FoodAQ@Com
By pinching my fat (which I have been gradually losing) I become more aware of the fact that the taste of the brownie will be satisfying for a very short time, while the satisfaction of losing weight and toning my body will last as long as I keep it up!
But it's also important to remember that it's ok to indulge yourself every once in a while, so if you've done well all week or even all day and you know that you can eat only a small brownie without pigging out, then go for it!! :)Www@FoodAQ@Com
Having a cheat meal once a week is the best thing mentally for a diet!. I can resist the rest of the week because I know a great meal is coming up in the near future!. It also ramps up your metabolism for a little while because your body will expect more of that bad food!.
One thing to always remember is to never cheat on crappy food!. If you are going to cheat, you better really love it! I would resign myself to having a brownie on the day of my cheat meal!.Www@FoodAQ@Com
One thing to always remember is to never cheat on crappy food!. If you are going to cheat, you better really love it! I would resign myself to having a brownie on the day of my cheat meal!.Www@FoodAQ@Com
What I do, is find a picture of a really fat person!.
And tape it somewhere I look alot!.
Like the cabinet, fridge, or your wallet!.
You'll remember that if you eat that brownie, you'll eventually look like that!.
Hahah that's what I do!.
Plus, whenever I eat junk food, I always feel sick afterwards!.
" it's not what you eat , it's what's eating you!. "Www@FoodAQ@Com
And tape it somewhere I look alot!.
Like the cabinet, fridge, or your wallet!.
You'll remember that if you eat that brownie, you'll eventually look like that!.
Hahah that's what I do!.
Plus, whenever I eat junk food, I always feel sick afterwards!.
" it's not what you eat , it's what's eating you!. "Www@FoodAQ@Com
It depends on when the last time I had junk food, and/or if I'm getting ready for a competition!.
If I'm not getting ready for a competition, and I haven't had junk food in a few days, I'll eat the brownie!. Other than that, I go for something healthy instead!.Www@FoodAQ@Com
If I'm not getting ready for a competition, and I haven't had junk food in a few days, I'll eat the brownie!. Other than that, I go for something healthy instead!.Www@FoodAQ@Com
eat the brownie how could i refuse chocolate especially warm gooey chocolate!.
EAT THE BROWNIE, YOU KNOW YOU WANT TO!!!!!!!!Www@FoodAQ@Com
EAT THE BROWNIE, YOU KNOW YOU WANT TO!!!!!!!!Www@FoodAQ@Com
Have chocolate covered fruit instead! :) best of both right!? Just take it easy on the chocolate cuz if your gona go crazy!.!. you might as well just have the brownie lolWww@FoodAQ@Com
Fruit-flavored brownie!?Www@FoodAQ@Com
If you feel that you really want to eat the brownie then go ahead and eat a bite!.Www@FoodAQ@Com
Well considering a brownie might enter this house maybe once a year I would definitely go for it! LOLWww@FoodAQ@Com
I would have half of the brownie, AND some fruit ;)Www@FoodAQ@Com
eat the brownieWww@FoodAQ@Com
eat the brownieWww@FoodAQ@Com