How much food do u eat a day?? how many meals and snacks do u eat? what type of foods..?!


Question: How much food do u eat a day!?!? how many meals and snacks do u eat!? what type of foods!.!.!?
what do u think is the best way to go about eatingWww@FoodAQ@Com


Answers:
3 meals a day!. Breakfast, oatmeal or cereal and coffee!. Lunch, sometimes a sandwich or salad and fruit!. Dinner, a chicken breast/hamburger/pork chop, veggie, something low cal!. and sweet!. Snack, fruit or popcorn!.Www@FoodAQ@Com

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you can get much information in this website, If you will check anyone blue link in website!.Www@FoodAQ@Com

$ meals a day, no snacks!. That is how I stay in shape!.Www@FoodAQ@Com





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