How much food do u eat a day?? how many meals and snacks do u eat? what type of foods..?!
what do u think is the best way to go about eatingWww@FoodAQ@Com
Answers:
3 meals a day!. Breakfast, oatmeal or cereal and coffee!. Lunch, sometimes a sandwich or salad and fruit!. Dinner, a chicken breast/hamburger/pork chop, veggie, something low cal!. and sweet!. Snack, fruit or popcorn!.Www@FoodAQ@Com
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$ meals a day, no snacks!. That is how I stay in shape!.Www@FoodAQ@Com