I ate too much today, what do i do?!


Question: I ate too much today, what do i do!?
Answers:
If it is nice outside, go for a walk!. Not only will this make you feel better, but it will burn calories too!. If it's hot outside, go some place shady like a park or a mall and walk around!. You are doing two things at once by doing this!.!.!. getting exercise and speeding up your digestive system!.Www@FoodAQ@Com

Try not too eat too much tomorrow and drink a lot of water!.Www@FoodAQ@Com

drink a ginger ale or take an alka seltzer!.Www@FoodAQ@Com

Take a little walk, you'll feel better!.Www@FoodAQ@Com

Take a nap - wake up and fix dinner!Www@FoodAQ@Com

poopWww@FoodAQ@Com





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