Let's say I eat a lot one day, how do I prevent this excess food from being stored as fat?!


Question: Let's say I eat a lot one day, how do I prevent this excess food from being stored as fat!?
Okay, let's say I overeat one day at a birthday party for example, now how do I prevent this excess food from being stored as fat!? Will working out or doing cardio do the trick!? I am a teen guy by the way!.Www@FoodAQ@Com


Answers:
that should do the trick!.!. you just gotta work off all those excess kilojoules!.!.!. but this shouldn't be to difficult because you're still gowing and your body will use alot of this up naturaly!.Www@FoodAQ@Com

Use the calories you consume-mow some lawns or clean some bathrooms-i'm sure you can think of something!.Www@FoodAQ@Com

A little extra exercise should do the trickWww@FoodAQ@Com

hahaha i was about to ask the same question!
I asked my mom earlier and she said excersise should do it!.
Im a teen too by the way!Www@FoodAQ@Com





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