The five food groups?!


Question: The five food groups!?
what can i eat during the day (breakfast,lunch,dinner,snacks) that will incorporate all five food groups !? im 16 and need meal ideasWww@FoodAQ@Com

Answers:
just try to make sure you incorporate lots of fruits and veggies, whole grains and proteins in every meal!. Have fats and sweets on special occasions, not often!.!.!. but have healthy fats, like one at every meal!.!.!. try to have something like an apple and peanut butter for a snack, and good luck!Www@FoodAQ@Com
From what I understand, nutritionists no longer reccommend food groups at all, but instead the food pyramid!. Please refer to:http://www!.lifeclinic!.com/focus/nutritio!.!.!.Www@FoodAQ@Com
The five basic food groups : pizza, hamburgers, chips, cokes, and milkshakesWww@FoodAQ@Com
Bread, Cereals and Potatoes
Protein
Dairy
Fruit & Vegetables
Foods containing fat & sugar

these are the 5 food groupsWww@FoodAQ@Com


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