Non processed food?!


Question: Non processed food!?
other then fruit and vegetables, what are some non processed food!? thanksWww@FoodAQ@Com


Answers:
If there is a box around it it is processed!.

If there is a market stand and a chap or a farmer type woman behind it, and the stuff is like it came off the tree or out of the garden, it is not processed!!

If your mum cooked it 'from scratch' (like bread or pastry) it is not processed!.

Eat well there, OK!?Www@FoodAQ@Com

Pretty much all packaged food is processed!. But, processed doesn't always mean they're bad for us!.

Raw milk isn't processed!. Pasturized milk is processed!.

Raw whole fruits and vegetables aren't processed!. Frozen and canned ones are processed!.Www@FoodAQ@Com

every thing that you buy that's in a can, box, and TV dinners, ice cream, frozen pizzas!. So If you buy fresh fruit veg , frozen veg, fresh meat, fish, dairy you should be OK!.
Hope my list was helpful to youWww@FoodAQ@Com

fruitWww@FoodAQ@Com

Fish and shellfish, meat, eggs, nuts, seeds!.!.!.!.!.!.!.!.Www@FoodAQ@Com

beans, lentils, rice!.!.!.Www@FoodAQ@Com





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