Smoothie recipies?!


Question: Smoothie recipies!?
ok im on a diet and im trying to add a smoothie in it every once in awhile, so here is what i like as far as fruit, strawberries, cherries, bananas, mangos, oranges and apples!. i do not like yogurt!. this will be for about 2 to 4 servings!. please tell me how much of each to put for that many servings!. thank you all!.Www@FoodAQ@Com


Answers:
Fruity Strawberry Banana Smoothie Recipe
This strawberry banana smoothie recipe enhances the flavor of both strawberries and banana to their peak so all you taste is the fruit!.

Ingredients:
8 large strawberries
1 1/2 banana
1 cup of strawberry banana fruit juice
1/2 Strawberry ice cream or strawberry banana yogurt

Directions:
Blend the banana and strawberries with the fruit juices until fruits are well blended!. Next add the ice cream or yogurt and blend for 30 seconds on hight!.Www@FoodAQ@Com





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