Is there a way of salt actually being good for you?!


Question: Is there a way of salt actually being good for you!?
Answers:
Salt is good in limited amounts,especially if you sweat a lot!.Www@FoodAQ@Com

It depends on your health, but a little is healthy for you in food because it is a mineral, also if you ever go to a pool and it tastes salty that's because salt is in the pool and it shows that salt can help make bones healthier and stronger, better than chlorine!. So in a way yes!.Www@FoodAQ@Com

In small and limited quantities, salt is very good for you! We need salt to let our body function!. Those who do several sports need extra salt because it acts as an electro-light which CAN keep your body from dehydrating, but if you have too much, then salt dehydrates you!. It is weird, but we all need some!.Www@FoodAQ@Com

If you have low blood pressure - salt can actually help, provided you dont go overboard!.Www@FoodAQ@Com

Iodized salt prevents goiters!.Www@FoodAQ@Com

Not at all, but it's good for melting ice from your walkway in the winter!. Just a little joke but it's true!.Www@FoodAQ@Com

salt is a good way for the body to get iodine but it should be in used in small amountsWww@FoodAQ@Com

yes it is an essential mineral in small dosesWww@FoodAQ@Com

In small amounts, salt is good!Www@FoodAQ@Com





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