Why potassium is important? What are the most available sources of potassium?!
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Answers:
Potassium is an electrolyte and an element!. It is essential your body's growth and development,it also is an essential role with the response of nerves to move the muscles!. Potassium also prevents heart disease!.
Food high in potassium:
Bananas
Citrus(especially grapefruit and oranges)
Cantaloupe melons
Honeydew melons
Prunes
Potatoes
Tomato juice
Orange juice
Prune juice
& Molasses
:]Www@FoodAQ@Com
Food high in potassium:
Bananas
Citrus(especially grapefruit and oranges)
Cantaloupe melons
Honeydew melons
Prunes
Potatoes
Tomato juice
Orange juice
Prune juice
& Molasses
:]Www@FoodAQ@Com
Potassium is an electrolyte that allows the electrical impluses of your nerves to go to your brain!. You need it along with sodium in small amounts!.
Orange juice, milk and bananas are all very good sources of it!.Www@FoodAQ@Com
Orange juice, milk and bananas are all very good sources of it!.Www@FoodAQ@Com
Potassium is important for muscle function!. The heart is a muscle - too much or too little can be fatal!.
Bananas are the best source of potassium!.Www@FoodAQ@Com
Bananas are the best source of potassium!.Www@FoodAQ@Com
helps control blood pressure!.!.
bananas and avocados are great major source of it!.Www@FoodAQ@Com
bananas and avocados are great major source of it!.Www@FoodAQ@Com