What is the weight of the amount of meat in a small coconut approximately?!

Question: What is the weight of the amount of meat in a small coconut approximately!?
Answers:

if you are talking about a fresh coconut ( a green one plucked from a tree) then between 7 - 10 ounces

if you are talking about a dried coconut which is what most people recognise then between 1- 3 ounces

28 gramms = 1 ounce

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What is the weight of the amount of meat in a small coconut approximately?!

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