How healthy are onions?!


Question: How healthy are onions!?
random question, i know, but just curious!. :]Www@FoodAQ@Com


Answers:
Quite healthy: http://www!.onions-usa!.org/about/nutritio!.!.!.Www@FoodAQ@Com

not sure but their good especialy this way http://www!.notecook!.com/Side-Dishes/Onio!.!.!.Www@FoodAQ@Com

excellent fiber and a hidden secret about onions people just dont know is that they lower cholesterol!.!.!. eaten raw or cookedWww@FoodAQ@Com

I don't know why but my mom says there VERY haelthy!. :)Www@FoodAQ@Com

don't know but they are tastieWww@FoodAQ@Com

very healthy
theyre good for your heartWww@FoodAQ@Com





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