Does rice make you fatttt?!


Question: Does rice make you fatttt!?
i eat small portion of white rice everyday!.!.!.will i get fat!? btw im on a diet!.!.i eat cereal in the mornin then around 4 i eat rice most of the time (small portion) so yea will i get fatt!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!? or should i just cut rice out of my dietWww@FoodAQ@Com


Answers:
no !.!.!. rice is relatively low in calories (although it IS a carb/starch), and eating it daily will help control cholesterol!. Although, you DO need to eat protein and fruits/veggies with each meal!. If all you eat are carbs & starch, you WILL gain weight (and be pretty sick too)Www@FoodAQ@Com

White rice will make you fat because of how it is processes!. If you eat brown rice it wont and it is very good for you too!.Www@FoodAQ@Com

Yes, it will make you fat especially when you eat rice everyday!.Www@FoodAQ@Com

It is how much you eat of anything that will add the pounds on, not necessarily what it is!.Www@FoodAQ@Com

Probably not, it'sthe stuff you top it with!.Www@FoodAQ@Com

no it doesn't because it is easily burnt off by your body!.Www@FoodAQ@Com

High in carbs (so is your cereal) so YES you will get fat!. Www@FoodAQ@Com

people in foreign countries only get rice!.!. and u see those kida on t!.v!. are they fat!?!?
Www@FoodAQ@Com

if it did, why would asians be so skinny!?Www@FoodAQ@Com





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