What are some foods high in protein?!
I ask because my doctor told me I'm not getting enough which may be the reason I have a hard time gaining muscle!. So, what are some foods high in protein that I can eat from any food group!?!?!?Www@FoodAQ@Com
Answers:
Beans, Pulses And Lentils!. Red Meat ,Eggs, Seeds, Cheese, Yogurts And Nuts!. (=
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http://lowcarbdiets!.about!.com/od/whattoe!.!.!.
^ Go on this for more info [:
Www@FoodAQ@Com
Highest in protein: Pumpkin seeds; tofu; soy milk; steak; tuna has really high amt!.; pork tenderloin; chicken breast; cottage cheese; peanuts; yogurt; soy bean; most fish filets & steaks!.
You can also try Whey Protein powder!.
Good luckWww@FoodAQ@Com
You can also try Whey Protein powder!.
Good luckWww@FoodAQ@Com
chicken breast, turkey, tuna, salmon, eggs, milk, cottage cheese, almonds, cashews and peanuts, peanut butter and yoghurt
these are all the main foods which are extra high in protein!.Www@FoodAQ@Com
these are all the main foods which are extra high in protein!.Www@FoodAQ@Com
Any meat is a high protein food, go for ones that are lower in fat content such as chicken breast or cut the fat part off of your steak before you eat!.
also, beans are a good choice for a high protein vegie!.Www@FoodAQ@Com
also, beans are a good choice for a high protein vegie!.Www@FoodAQ@Com
Milk, eggs, and meats are rich in protein and easy to digest!. Thinking of a more veggie way!? go with soy, peanuts, and beansWww@FoodAQ@Com
eggs, milk, spinach, soy bean, fish, meat, whole grains, rice, beans, corn, and legumesWww@FoodAQ@Com
tuna, chicken, nuts,beansWww@FoodAQ@Com
Beans beans beansWww@FoodAQ@Com
cottage cheeeeeese <---- realllly good for after workout
milk, any type of meat, eggs,
or u can just get whey proteinWww@FoodAQ@Com
milk, any type of meat, eggs,
or u can just get whey proteinWww@FoodAQ@Com
peanut butter and nutsWww@FoodAQ@Com
eggs and bacon!
:]Www@FoodAQ@Com
:]Www@FoodAQ@Com
red meat and baked beansWww@FoodAQ@Com