What healthy low cal/ low fat lunches can I take to the office for lunch?!
I get so bored of the same old thing everyday, and would love some new ideas!.
Must be low fat and low cal please, and I cant eat bread or pasta!.
Thanks : )
Www@FoodAQ@Com
Must be low fat and low cal please, and I cant eat bread or pasta!.
Thanks : )
Www@FoodAQ@Com
Answers:
Salad and some Chicken!. Awesome food and healthy!. Www@FoodAQ@Com
make a bean or lentil salad or buy a tinned variety, like by the company 'st dalfour'
olive and feta salads are also nice, as are cream cheese stuffed sunblush tomatos
rice cracker snacks are nice if you take a few and a small dip such as thai sweet chilli
seaweed and sushi are good
rice salad
egg salad-use lots of lettuce and veg and light mayo and pepper/seasoning
vegetable soup in a flask that you can warm up at work with a microwave!?
sliced bell peppers and hummus to dip
breadless falafel-several pieces on a salad-with hummus and or yogurt
yogurt -freeze it the night before so its frozen when you get it
marinated tofu-lightly fly/bake at home and marinate in sweet chilli or satay-serve in a lunch box on rice/and/or salad
vegetable crudites with hummus dip
vegetable spring rolls or samosas
-quite satisfying alone-just cook the night before and refigerate over night
-protein shake made of yogurt or soya milk and ripe banana blended in and berries
plenty of water obvWww@FoodAQ@Com
olive and feta salads are also nice, as are cream cheese stuffed sunblush tomatos
rice cracker snacks are nice if you take a few and a small dip such as thai sweet chilli
seaweed and sushi are good
rice salad
egg salad-use lots of lettuce and veg and light mayo and pepper/seasoning
vegetable soup in a flask that you can warm up at work with a microwave!?
sliced bell peppers and hummus to dip
breadless falafel-several pieces on a salad-with hummus and or yogurt
yogurt -freeze it the night before so its frozen when you get it
marinated tofu-lightly fly/bake at home and marinate in sweet chilli or satay-serve in a lunch box on rice/and/or salad
vegetable crudites with hummus dip
vegetable spring rolls or samosas
-quite satisfying alone-just cook the night before and refigerate over night
-protein shake made of yogurt or soya milk and ripe banana blended in and berries
plenty of water obvWww@FoodAQ@Com
Lentil soup
Make this with carrots diced and onion!."ham stiock cubes and 50g lentils and this will make 4 portions and because there's only 50g lentils it's low fat and low cal!.You can also take 2 tangerines!.Www@FoodAQ@Com
Make this with carrots diced and onion!."ham stiock cubes and 50g lentils and this will make 4 portions and because there's only 50g lentils it's low fat and low cal!.You can also take 2 tangerines!.Www@FoodAQ@Com
if you have a way to heat up soup, try amy's low fat soups!. i love them, they are at shoprite and kings supermarkets here in NJ
oh, they are also organicWww@FoodAQ@Com
oh, they are also organicWww@FoodAQ@Com
Cous cous, salad, and chicken!!Www@FoodAQ@Com
Well you burst my bubble lol was going to put tuna pasta but ow well lolWww@FoodAQ@Com
Salad or Fruit or maybe a cereal barWww@FoodAQ@Com