Anyone have any good (healthy) fruit smoothy recipes?!
Answers:
i make healthy smoothies all the time
6 strawberries
1 bannana
some honey
a cup of yogurt (whatever flavor you want)
3 ice cubes
a little orange juice
IT TASTES REALLY GOODWww@FoodAQ@Com
6 strawberries
1 bannana
some honey
a cup of yogurt (whatever flavor you want)
3 ice cubes
a little orange juice
IT TASTES REALLY GOODWww@FoodAQ@Com
My favorite smoothie is 2 cups of frozen strawberries and 1 cup of orange juice!. I don't put dairy in mine because it just adds calories and fat and i'm lactose intolerant!. Adding vanilla whey protein powder is also very yummy!. Don't add chocolate though it's pretty unpleasant!.
Frozen peaches and canned pineapple are also a really yummy combo!. I generally have a 2 to 1 ratio of frozen fruit to juice or canned fruit!.
8oz frozen fruit mix(peaches,grapes,strawberries,honeydew melon!. et cetera)
4oz cranberry juice
4oz apple juice
that's another favorite!. just throw everything in a blender and add more juice until it reaches your desired consistency!.Www@FoodAQ@Com
Frozen peaches and canned pineapple are also a really yummy combo!. I generally have a 2 to 1 ratio of frozen fruit to juice or canned fruit!.
8oz frozen fruit mix(peaches,grapes,strawberries,honeydew melon!. et cetera)
4oz cranberry juice
4oz apple juice
that's another favorite!. just throw everything in a blender and add more juice until it reaches your desired consistency!.Www@FoodAQ@Com
The best ever I have come across is made up of - Avocado, apple, dates, kiwi fruit, banana and weet-bix!.
Its an all natural smoothie and can replacea meal especially the breakfast!. No additional sugar, thickner or any serum required!.
Can have a variation of it by replacing/adding other fruits eg strawberries when in season!.Www@FoodAQ@Com
Its an all natural smoothie and can replacea meal especially the breakfast!. No additional sugar, thickner or any serum required!.
Can have a variation of it by replacing/adding other fruits eg strawberries when in season!.Www@FoodAQ@Com
fat free vanilla yogurt
fat free milk
peach
kiwi
lemon juice (fresh)
mango
papaya
raspberries
strawberries
Www@FoodAQ@Com
fat free milk
peach
kiwi
lemon juice (fresh)
mango
papaya
raspberries
strawberries
Www@FoodAQ@Com