What are some foods that have alot of carbs???!
i got to run 2 miles and i heard carbs are enegry!. i need to eat alottt then so i was wondering what foods have the most!.!.!.i already got pasta!.!.thanks so muchWww@FoodAQ@Com
Answers:
Pastas, Potatoes, Bananas, Bread/Grains/Rices, and some fruits!.
Sugar is also a carbohydrate, but is empty worthless carbs that will cause a sugar crash; so avoiding that is important!.Www@FoodAQ@Com
Sugar is also a carbohydrate, but is empty worthless carbs that will cause a sugar crash; so avoiding that is important!.Www@FoodAQ@Com
Anything that is sweet is high in carbohydrates whether liquid or solid: soft drinks, cakes, sweet fruits, ice-creams, chocolate bars, etc!. also some foods like rice, bread, potato (baked, fried, etc!.), pasta!.!.!. are also high in carbohydrates!. Www@FoodAQ@Com
Cereal, Breads, Grains, Potatoes, starches, pancakes & waffles, beans, rice (especially long grain white rice is LOADED with carbs) fruits (apples/bananas are your best high carb choices there)
and pasta of course!.
good luck with your run i hope i helped :)Www@FoodAQ@Com
and pasta of course!.
good luck with your run i hope i helped :)Www@FoodAQ@Com
Almost anything white -- bread, potatoes, flour!. Anything sweet -- fruit, sweet potatoes, candy, cake!. I don't think eating a lot of foods you're not used to is a good way to prepare for physical exertion; it's more likely to make you throw up than to make you run fast!.Www@FoodAQ@Com
bread, cereal, pasta, potatosWww@FoodAQ@Com
rice, bread, pasta, potatoes
Ahh, I love carbs!Www@FoodAQ@Com
Ahh, I love carbs!Www@FoodAQ@Com
PastaWww@FoodAQ@Com
pasta, bread, rice etc!.Www@FoodAQ@Com
pasta bread rice
there the three main types
and im a dietrisionWww@FoodAQ@Com
there the three main types
and im a dietrisionWww@FoodAQ@Com
rice, bread, sugar, fruit!.!.!.Www@FoodAQ@Com
A snicker bar!. Www@FoodAQ@Com
Pastas and BreadsWww@FoodAQ@Com