Healthy cheap no cook on the road snack/ snack mixes!
got any!?Www@FoodAQ@Com
Answers:
Trail Mix
Equal parts of nuts and various dried fruits with additions of chocolate or coconut or salty snacks like pretzels or breakfast cereal!. Let's use a cup for an example:
? 1 cup salted peanuts
? 1 cup raisins
? 1 cup M&Ms
Mix and portion out, remembering that 1 ounce provides 140 calories!. Adjust the proportions to taste!.
Common Additions:
? Dried fruit: raisins, dried apricots, date nuggets, banana chips, apple chips, dried papaya, dried cranberries, dried cherries!.
? Nuts and seeds: peanuts, almonds, hazelnuts, sunflower seeds!.
? Chocolate and more: M&Ms, chocolate chips, white chocolate chips, carob chips, dried coconut!.
? Salty stuff: Pretzels, sesame sticks, oriental rice crackers, salty "party mix" cereal!.
? Cereals: Any breakfast cereal, granola!.
Www@FoodAQ@Com
Equal parts of nuts and various dried fruits with additions of chocolate or coconut or salty snacks like pretzels or breakfast cereal!. Let's use a cup for an example:
? 1 cup salted peanuts
? 1 cup raisins
? 1 cup M&Ms
Mix and portion out, remembering that 1 ounce provides 140 calories!. Adjust the proportions to taste!.
Common Additions:
? Dried fruit: raisins, dried apricots, date nuggets, banana chips, apple chips, dried papaya, dried cranberries, dried cherries!.
? Nuts and seeds: peanuts, almonds, hazelnuts, sunflower seeds!.
? Chocolate and more: M&Ms, chocolate chips, white chocolate chips, carob chips, dried coconut!.
? Salty stuff: Pretzels, sesame sticks, oriental rice crackers, salty "party mix" cereal!.
? Cereals: Any breakfast cereal, granola!.
Www@FoodAQ@Com
popcorn
pudding/jello cups
grapes
bing cherries
granola cereal
candy corn mixed with cocktail peanuts (tastes like a Payday candy bar)
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pudding/jello cups
grapes
bing cherries
granola cereal
candy corn mixed with cocktail peanuts (tastes like a Payday candy bar)
Www@FoodAQ@Com
Unsalted Almonds and other nuts!. You can get them bulk and most supermarkets and health food stores!. Www@FoodAQ@Com
bag of chips
fruit salad
trail mixesWww@FoodAQ@Com
fruit salad
trail mixesWww@FoodAQ@Com