Foods That Give Energy!
What types of foods give energy!? I need a list of foods rather than what those foods shold contain!. 5 stars to the person that can improve my drive through the day!.Www@FoodAQ@Com
Answers:
HEY DUDE, HOPE THIS COULD HELP!.!.
ENERGY FOODS:
CARBOHYDRATES ( ex!. rice, mashed potatoes, wheat )
PROTEINS ( chickpea, polenta, tofu, bean curd, beans and lentils )
FIBERS ( cereals, mueslis,oats )
AND LOTS OF VITAMIN C, WATER AND FRUITS AND EXERCISE!!.!.ROCK ON DUDE!Www@FoodAQ@Com
ENERGY FOODS:
CARBOHYDRATES ( ex!. rice, mashed potatoes, wheat )
PROTEINS ( chickpea, polenta, tofu, bean curd, beans and lentils )
FIBERS ( cereals, mueslis,oats )
AND LOTS OF VITAMIN C, WATER AND FRUITS AND EXERCISE!!.!.ROCK ON DUDE!Www@FoodAQ@Com
veggies and fruits!.
simple!.
why!? here's the information!.
http://www!.healthalternatives2000!.com/mi!.!.!.Www@FoodAQ@Com
simple!.
why!? here's the information!.
http://www!.healthalternatives2000!.com/mi!.!.!.Www@FoodAQ@Com
Peanut Butter
Salmon
Tuna
Fresh Spinach
Blueberries
Raspberries
Green Tea
Oatmeal
Bananas
Almonds
Yogurt
Steak
And most importantly: WATER!!!! :)Www@FoodAQ@Com
Salmon
Tuna
Fresh Spinach
Blueberries
Raspberries
Green Tea
Oatmeal
Bananas
Almonds
Yogurt
Steak
And most importantly: WATER!!!! :)Www@FoodAQ@Com
Pasta
Rice
Peanuts/nuts
Muesli
Cereals
Oats
Bananas
Bread
Steak
Chicken
Fish
Spinach/green vegetable/ silverbeet
EggsWww@FoodAQ@Com
Rice
Peanuts/nuts
Muesli
Cereals
Oats
Bananas
Bread
Steak
Chicken
Fish
Spinach/green vegetable/ silverbeet
EggsWww@FoodAQ@Com
Tuna
Nuts
Veggies
Shakes (fruit or protein)
Meat sandwiches (like ham and cheese turkey and cheese etc!.)
Salsa with black beans and corn Www@FoodAQ@Com
Nuts
Veggies
Shakes (fruit or protein)
Meat sandwiches (like ham and cheese turkey and cheese etc!.)
Salsa with black beans and corn Www@FoodAQ@Com
don't know but when you find out I'd love to know as well!!! Www@FoodAQ@Com