Does chewing food thoroughly make you less full than if u didnt?!


Question: Does chewing food thoroughly make you less full than if u didnt!?
im doing a 4Ib steak challenge and i cant get full otherwise i have to pay for it lol!. so my chewing it loads will it mean that i have more room!?Www@FoodAQ@Com


Answers:
Well you definitely want to chew it!. It won't fill you up any less if you don't!. But eat as quickly as you can and obviously don't eat anything else like side dishes, bread!.
Believe it or not, having a big breakfast will also help as it will expand you stomach!. Make sure there's a big break in the middle of breakfast and this dinner though to give you time to digest the breakfast food!.

Good luck :-)Www@FoodAQ@Com

its not the ideal way to eat but i wouldnt chew it properly because it will take longer and by doing that you will feel full b4 u have finished so u need to chew it a bit but quick cause its not worth getting it for free if ur going 2 suffer allnight 4 it u want 2 enjoy it !.Www@FoodAQ@Com

The slower you eat, the sooner you will feel full!. If you eat it pretty fast then you will be able to eat more of it!. I hope that helps you!Www@FoodAQ@Com

EAT AS FAST AS YOU CAN!!!


Never seen anyone finish off one of those steaks - we have that all over the place here in Texas! LOL Www@FoodAQ@Com





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