Whats healthier tomatoes or cucumbers ?!
just wondering because me and my brother had a little dispute about it lolWww@FoodAQ@Com
Answers:
Tomatoes are more nutritious!. They contain lycopene which is an antioxidant that gives tomatoes its red color!. Lycopene is known for reducing the incidence of cancer, cardiovascular illness & macular degeneration ( a disease that causes blindness in older people)!.
It also contains Vit!.C, folate & potassium!.
Cucumbers are good for the skin, dermatitis, puffy eyes!.Www@FoodAQ@Com
It also contains Vit!.C, folate & potassium!.
Cucumbers are good for the skin, dermatitis, puffy eyes!.Www@FoodAQ@Com
Tomatoes!. Cause I read in the book that the brighter the colour the more antioxidants it contains and also cucumber is mostly water but still healthy (it has vitamin e)!. Www@FoodAQ@Com
Tomatoes
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tomatoes, they have lycopene(sp!?)Www@FoodAQ@Com
both very very nutritious!.!.Www@FoodAQ@Com
both the sameWww@FoodAQ@Com
That's a really ******* stupid question!.Www@FoodAQ@Com