Why do I always feel hungry after I eat pasta?!
About an hour after I eat pasta, I always feel hungry again!. Why is this!?Www@FoodAQ@Com
Answers:
Pasta has a high glycemic index, which means it turns into mostly sugar!. Your body is telling you it craves proteins and fats!.Www@FoodAQ@Com
The carbs turn to blood sugar much faster than protein like meat!. Try eating some antipasta with it, or maybe calimari in the sauce!.Www@FoodAQ@Com
Because you digest pasta fast!. I know exactly what you are saying, I love spaghetti,but I'm always hungry an hour later!.=)Www@FoodAQ@Com
It's because it's a carb!. Carbs make you more hungry!. You need proteinWww@FoodAQ@Com
i do too!
pasta just isnt fillingWww@FoodAQ@Com
pasta just isnt fillingWww@FoodAQ@Com