Should Turmeric be eaten raw?!


Question: Should Turmeric be eaten raw!?
Should I eat raw turmeric, because according to the research that I have done, it will make my workouts a lot more effective!.

I eat foods with turmeric powder in them all the time, but I wonder If I should eat turmeric raw!?

Does it taste good!?Www@FoodAQ@Com


Answers:
Hi!. You could eat it raw, but it does not pleasant!. You can add a small amount to raw dressings and marinades to get a better color and improve taste!. I have though never seen fresh Turmeric root sold any where!. i can imagine it would be very woody!. Www@FoodAQ@Com

Yes, tumeric juice a super yummy ayurvedic drink to help your liver, support immune system!.

Ingredients
5 pieces of fresh tumeric root, washed
1 lemon
warm water
2 tablespoons honey or sweetner of your choice
cold water
Preparation
put the tumeric root, and the the lemon through your juicer, you can put the pulp back a second and maybe even a third time to get all the goodness out

leave the juicer running and pour about 1/2 cup warm water through!.

mix the honey or sweetner in!. if you dont want to use a concentrated sweetner, swap the lemon for an orange (it wont be as medicinal, but it will be sweeter…)

top up with 1-2 cups cold water and store in fridge!. it keeps for a few days

serve over ice in short glasses!.

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