What has moore fiber,old fashioned oats or quick oats?!
Answers:
Read your labels!. If you're eating plain jane oatmeal they should be about equal!. Steel Cut is the way to go, however, but you're doing great by eating any oatmeal as long as it's not the instant with a bunch of artificial flavorings added!.Www@FoodAQ@Com
i was actually wondering about that today so i looked at them both today, all the nutrition facts and ingredients are IDENTICAL,(same amount of fiber) the only difference was that the quick oats were "ready in 1 minute" and the old fashioned oats were "ready in five minutes"Www@FoodAQ@Com
Old fashioned oats! They may take longer, but you get REAL oats and they are good!. the flavor isn't processed and its the real thing!.
Old fashioned oats!!!!!!!!! Wooooo!Www@FoodAQ@Com
Old fashioned oats!!!!!!!!! Wooooo!Www@FoodAQ@Com