What cereal is healthy and good?!


Question: What cereal is healthy and good!?
i dont like plain cheerios but are honey nut cheerios good for you!?Www@FoodAQ@Com


Answers:
honey nut cheerios are perfectly fine as long as your not over eating them!Www@FoodAQ@Com

With whole grains and oats, either Cheerios or Honey Nut Cheerios are a great breakfast cereal!. They are good for your heart and helpful in lowering cholesterol!. But, just cereal is not the healthiest breakfast, you should also incorporate fresh fruits and juice as part of a healthy start!. Drinking plenty of water, regular exercise and a proper healthy diet will contribute to a healthy lifestyle and breakfast with Cheerios is a great addition!. Follow serving suggestions and portions for best overall health benefits, and eat well my friend :o)Www@FoodAQ@Com

Honey nut cheerios are sweetened with corn syrup, so no!. Look for whole grains, such as amaranth!. Amaranth is an excellent grain with high nutritional value!.Www@FoodAQ@Com

actually plain cheerios are good for you, try putting fruit like bananas, strawberrys or blueberrys on top for some added flavor and vitaminsWww@FoodAQ@Com

special k
fiber one
raisin bran
honey bunches of oatsWww@FoodAQ@Com

I like Special K and also Kashi makes some great cereals!Www@FoodAQ@Com

Kashi go lean crunch!.!.!.!.it's awesome!Www@FoodAQ@Com

fiber one is a very good & healthy as well
Www@FoodAQ@Com

i love plain special k cerealWww@FoodAQ@Com





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