Everytime i get really hot should i drink water and if so what does that do?the weather is too hot?!


Question: Everytime i get really hot should i drink water and if so what does that do!?the weather is too hot!?
yeah i get really hot sometimes it feels like the inside of my body is an oven!.!.!.!.what should i do !?!?Www@FoodAQ@Com


Answers:
Definitely!. Drinking water replenishes the liquids that you sweat out, and is great for your blood!.

Make sure you don't have a fever!.

:o)Www@FoodAQ@Com

Water is cooling, and you should drink 8+ glasses per day!. But, if your body is dehydrated, then you need electrolytes, which are in pedialyte, gatorade, and other athletic drinks!.!.!.!.!.!.Www@FoodAQ@Com

When you are hot you are sweating and your body loses water and an excelerated rate, so you have to replace the water that is being lost by drinking more water!. Www@FoodAQ@Com

Super secret tip: drink bitter lemon! It hydrates you but stops your body from going into overdrive with the sweating and turning you into an oven!. Www@FoodAQ@Com

Hot tea is better than cold water!. It makes you sweat more and this is the bodies cooling system!.Www@FoodAQ@Com

water is good when u get hot ur body sweats and is losing water and cold water going through ur insides cools u downWww@FoodAQ@Com





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