How often do you eat salad?!


Question: How often do you eat salad!?
i try to eat salad once a day- along with a sandwich either turkey, tuna, or chicken on wheat bread- what about you!?Www@FoodAQ@Com


Answers:
When I make salad I make a lot so only have it about 2 or 3 times a week!. I do make a point of having fresh fruit and/or veges every day and eat chicken or turkey 3 or 4 times a week, and fish 2 times!. also, found out the fresh veges & fruit help to prevent cancer and also peanut butter (1 Tbsp!. a day), and all the anti-oxidant things of course!. Read the Dr!. Don Colbert books and The Maker's Diet (Jordan Rubin)!. Blueberries and egg yolks help you to think better!. Have more eggs than I used to---about 4-5 a week!.

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I always eat fruits and vegetables everyday!. I've eaten them since i was a baby, my mom would mash vegetables or fruit to feed it to me!. So i'm really accustomed to it, and i've grown to like all fruit 'n' veg!.

I eat salad about two or three times a week, usually with a baked potato and chicken or fish for my dinner!. Whether it's fruit, veg or salad, i eat some everyday!. Www@FoodAQ@Com

My family has always eaten salads, usualy some kind or another with dinner every day!. I like veggies of all kinds, and many times I will order a salad in a restaurant instead of something else!. I always get fish and chips with salad and no chips!.
My salad today was fresh lemon cukes, tomato's and onions from the garden, with balsamic vinigar and olive oil!.Www@FoodAQ@Com

For most of my life I ate like a twelve-year-old boy!. I ate cheeseburgers, fried foods, starchy foods!. A month ago I made a change!.

Now I eat salad at least twice a day on workdays!. All-you-can-eat salad bar at work!. Other vegetables at home on days off!. The transition to a better way of eating will take time!.Www@FoodAQ@Com

I eat salad on a daily basis!. I have about three different ways that I like to prepare it!. Since I developed stomach problems, I only eat romaine!. That's the only kind of lettuce my tummy will tolerate!.Www@FoodAQ@Com

I try to eat a green salad twice a week!. I usually eat salad with a nice pasta dinner, or with grilled salmon and baked potato!. A spinach salad is my favorite!.Www@FoodAQ@Com

About 3-4 times a week with evening dinner!. But I taste-test salads at work, so that adds up to a couple more!. (Not the healthy kind of salad at work though, lots of mayo and oil)Www@FoodAQ@Com

Everyday!. Usually with a baked potato or a sandwich!.Www@FoodAQ@Com

On average I would say 5 times a week!.Www@FoodAQ@Com

multiple times a day!.!. they make great side dishes or even as snacksWww@FoodAQ@Com





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