Is salsa good or bad for you?!


Question: Is salsa good or bad for you!?
I'm hooked on it, and i eat so much of it [salsa w/ tortilla chips]

is this ok!?
like, if I'm trying to watch my weight!?Www@FoodAQ@Com


Answers:
Good, at least the fresh salsa is!.!. All those good fresh vitamin packed tomatoes, peppers, cilantro, lime juice & onions etc!.!.!.!. Gotta b good!. Now the store bought salsa might not be as good for you, I'm sure they add preservatives and such in there!.
Tortillas aren't good for you, but can't have salsa without em!.!. Go for the baked or reduced calorie!.Www@FoodAQ@Com

My fresh salsa is extremely healthy for you!. It has only 1 TB of olive oil in a huge bowl full (and olive oil is healthy); no added salt and no sugar!.!.!.!.!.!. It's just fresh veggies!. On the other hand, the CHIPS are fattening! Get baked tortilla chips, or use sliced jicama, cucumber or zucchini slices insteadWww@FoodAQ@Com

Salsa is absolutely good for you but I wouldn't eat too many chips!. The tortilla chips aren't so good for you!. You can try dipping raw veggies or baked chips instead of fried!.Www@FoodAQ@Com

yes it is fine it is tomatoes onion cilantro tomato juice garlicWww@FoodAQ@Com

salsa is good for you because it's all veggies and spices

chips are the thing that are fattening and not healthyWww@FoodAQ@Com

salsa which is home made is gud eat healthy n be happy Www@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources