Good packed lunch . ?!
hey ,
im at highschool and i want to take a healthy lunch , and ideas that wont get smooshed!? thanks x!. Www@FoodAQ@Com
im at highschool and i want to take a healthy lunch , and ideas that wont get smooshed!? thanks x!. Www@FoodAQ@Com
Answers:
A nice hoagie with lettuce, tomatoes, and turkey meat
also add watermelon blocks with grapes and banana slices to form the fabulous fruit salad!.
Fruit juice 100% real juice
Www@FoodAQ@Com
also add watermelon blocks with grapes and banana slices to form the fabulous fruit salad!.
Fruit juice 100% real juice
Www@FoodAQ@Com
Big salads in a tupperware!. You can even get salad tupperwares at Walmart that have an attached fork!.
I make mine with spinach, frisee or arugula, then add:
Protein - Chickpeas, sweet pecans, cashews, baked or pan-fried tofu cubes, fake chicken (I don't eat most meat, but add chicken if you eat it/have it), flaked almonds, bocconcini mozzarella, feta cheese, chili & cheddar cheese!.
Other veggies and fruits - Try olives, roasted peppers, artichokes, peppers, chili peppers, mushrooms - either raw or marinated; or fruit like dried cranberries/cherries, dried apricot, slices of apples or berries, or slices of citrus fruit!.
Add a little dressing, and c'est fini!
I also like to make cold rolls using those cheap packs of rice papers from the Asian aisle in the grocery store - you just soak the rice paper, fill with stuff like mangoes, chicken, tofu, lettuce, cilantro, and carrots, then pack it with some peanut, hoisin or soy sauce!. Www@FoodAQ@Com
I make mine with spinach, frisee or arugula, then add:
Protein - Chickpeas, sweet pecans, cashews, baked or pan-fried tofu cubes, fake chicken (I don't eat most meat, but add chicken if you eat it/have it), flaked almonds, bocconcini mozzarella, feta cheese, chili & cheddar cheese!.
Other veggies and fruits - Try olives, roasted peppers, artichokes, peppers, chili peppers, mushrooms - either raw or marinated; or fruit like dried cranberries/cherries, dried apricot, slices of apples or berries, or slices of citrus fruit!.
Add a little dressing, and c'est fini!
I also like to make cold rolls using those cheap packs of rice papers from the Asian aisle in the grocery store - you just soak the rice paper, fill with stuff like mangoes, chicken, tofu, lettuce, cilantro, and carrots, then pack it with some peanut, hoisin or soy sauce!. Www@FoodAQ@Com
I usually bring:
dannon plain yogurt-Low fat!. Its only 100 calories and very filling!.
A water bottle
Cheese stick--Good
And some kind of fruit!.
ANd soemtimes i bring like pretzels or something!.Www@FoodAQ@Com
dannon plain yogurt-Low fat!. Its only 100 calories and very filling!.
A water bottle
Cheese stick--Good
And some kind of fruit!.
ANd soemtimes i bring like pretzels or something!.Www@FoodAQ@Com
A cheese and pickle sandwich on brown bread
A yogurt (and spoon)
An apple
A small piece of banana bread/ carrot cake
xxxWww@FoodAQ@Com
A yogurt (and spoon)
An apple
A small piece of banana bread/ carrot cake
xxxWww@FoodAQ@Com
fruit saladWww@FoodAQ@Com