What are some negative calorie foods?!
Besides celery and spinach!. Can you lose weight by eating these!?Www@FoodAQ@Com
Answers:
Vegetables:
Artichokes Asparagus Green beans String beans Beets Beet greens
Broccoli Brussels sprouts Cabbage Chinese cabbage Carrots
Cauliflower Celeriac Celery Chervil Chicory Chives Squash
Tomato (fresh/canned) Corn (cob/canned) Cucumbers
Dandelion greens Dill pickles Eggplant Endive Garlic Kale
Kohlrabi Leeks Lettuce Mushrooms Mustard greens Okra
Onions Parsley leaves Turnips Watercress Parsnips (raw/boiled)
Peas Peppers (green/red) Pickles (sour/sweet) Pumpkin
Radishes Rappini Red cabbage Rhubarb Rutabagas
Sauerkraut Salsify Scallions Shallots Sorrel Spinach
Fruits:
Apples Apricots Blackberries Blueberries Cantaloupe Cherries
Cranberries Currants Damson plum Figs Fruit salad (fresh/canned)
Grapefruit Grapes Honeydew melon Huckleberries Kiwi Kumquats
Lemons Limes Loganberries Mangoes Muskmelons Nectarines
Oranges Papaya Peaches Pears Pineapple Pomegranates
Prunes Quince Raspberries Strawberries Tangerines Watermelon
Meat:
Abalone Bass (fresh water/sea) Buffalo fish Catfish Clams (cooked)
Cod Steaks Crab Crayfish Flounder Frog legs Mussels Oysters (half shell) Shrimp Terrapin Trout Tuna
The reason they are negative is because you spend more energy eating them then the calories you take in!. Mind you, all of these must be eaten as is!. Putting butter on your cob of corn or breading your fish defeats the purpose!.
Hope this helps!Www@FoodAQ@Com
Artichokes Asparagus Green beans String beans Beets Beet greens
Broccoli Brussels sprouts Cabbage Chinese cabbage Carrots
Cauliflower Celeriac Celery Chervil Chicory Chives Squash
Tomato (fresh/canned) Corn (cob/canned) Cucumbers
Dandelion greens Dill pickles Eggplant Endive Garlic Kale
Kohlrabi Leeks Lettuce Mushrooms Mustard greens Okra
Onions Parsley leaves Turnips Watercress Parsnips (raw/boiled)
Peas Peppers (green/red) Pickles (sour/sweet) Pumpkin
Radishes Rappini Red cabbage Rhubarb Rutabagas
Sauerkraut Salsify Scallions Shallots Sorrel Spinach
Fruits:
Apples Apricots Blackberries Blueberries Cantaloupe Cherries
Cranberries Currants Damson plum Figs Fruit salad (fresh/canned)
Grapefruit Grapes Honeydew melon Huckleberries Kiwi Kumquats
Lemons Limes Loganberries Mangoes Muskmelons Nectarines
Oranges Papaya Peaches Pears Pineapple Pomegranates
Prunes Quince Raspberries Strawberries Tangerines Watermelon
Meat:
Abalone Bass (fresh water/sea) Buffalo fish Catfish Clams (cooked)
Cod Steaks Crab Crayfish Flounder Frog legs Mussels Oysters (half shell) Shrimp Terrapin Trout Tuna
The reason they are negative is because you spend more energy eating them then the calories you take in!. Mind you, all of these must be eaten as is!. Putting butter on your cob of corn or breading your fish defeats the purpose!.
Hope this helps!Www@FoodAQ@Com
cucumber, lettuce, watermelon!.
I wouldn't get too hung up on calorific values!. If you eat healthily and take some exercise you will lose weight!. If you cut down the calories too much your body will go into starvation mode, manage on less and then store any extra immediately as fat when you start to eat more sensibly again!.
Nearly all fruit & veg is low in caloriesWww@FoodAQ@Com
I wouldn't get too hung up on calorific values!. If you eat healthily and take some exercise you will lose weight!. If you cut down the calories too much your body will go into starvation mode, manage on less and then store any extra immediately as fat when you start to eat more sensibly again!.
Nearly all fruit & veg is low in caloriesWww@FoodAQ@Com
i only no about celery but yes it does make you loose weight because you burn more calories by chewing it than actually eating it!.Www@FoodAQ@Com