Should I buy a watermelon when I go to the grocery store Monday? Don't know what I should do, SO HELP!!!!!!??!
What should I do!? I don't know what to do!. Should I buy a watermelon!? HELP!!!!! I DON'T KNOW SO HEEELLPPP!!!!Www@FoodAQ@Com
Answers:
yes!!! buy a watermelon!! they are good :)Www@FoodAQ@Com
The watermelon nutritional value is modest, but largely counterbalanced by the advantage to consume big quantities without incurring in problems of weight or overeating!.
The pulp has a very low caloric content (30 kcal/100 g), it does not contain fats and it is very rich in potassium, thus making the watermelon an excellent snack for both children and adults, as well as representing a useful food for all athletes or, more generally, for all of us, after a hot summer day !.
The watermelon is rich in Vitamin A, B6 and C and it is a good source of potassium, while its content in sodium is very low!. Owing to the lack of fats, it is considered a healthy food for the heart, meeting the guidelines for the fight against cholesterol!. Besides, the thirst-quenching value of the pulp is high, owing to the high content in water, over 90%!.
Therefore, its popularity is more than deserved: it refreshes, thirst-quenches, hydrates and purifies the body, without introducing too many caloriesThe red colour of the pulp is determined, as in the tomato, by the presence of Lycopene!. The lycopene is a carotenoid acting as an antioxidant towards the free radicals, with beneficial effects in the prevention of particular carcinomas and pathologies of the cardiovascular system!. The watermelon pulp contains about 4 mg of Lycopene per 100 g of product!. The Government of the United States has promoted also a web site with all the information useful on this important substance!. Connect to www!.lycopene!.org (site in English) to learn more!.
YESS BUY A WATERMELON =]] !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.
Www@FoodAQ@Com
The pulp has a very low caloric content (30 kcal/100 g), it does not contain fats and it is very rich in potassium, thus making the watermelon an excellent snack for both children and adults, as well as representing a useful food for all athletes or, more generally, for all of us, after a hot summer day !.
The watermelon is rich in Vitamin A, B6 and C and it is a good source of potassium, while its content in sodium is very low!. Owing to the lack of fats, it is considered a healthy food for the heart, meeting the guidelines for the fight against cholesterol!. Besides, the thirst-quenching value of the pulp is high, owing to the high content in water, over 90%!.
Therefore, its popularity is more than deserved: it refreshes, thirst-quenches, hydrates and purifies the body, without introducing too many caloriesThe red colour of the pulp is determined, as in the tomato, by the presence of Lycopene!. The lycopene is a carotenoid acting as an antioxidant towards the free radicals, with beneficial effects in the prevention of particular carcinomas and pathologies of the cardiovascular system!. The watermelon pulp contains about 4 mg of Lycopene per 100 g of product!. The Government of the United States has promoted also a web site with all the information useful on this important substance!. Connect to www!.lycopene!.org (site in English) to learn more!.
YESS BUY A WATERMELON =]] !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.
Www@FoodAQ@Com
yes water mellons are good they are good treatment for constipation also Www@FoodAQ@Com
Go ahead!. They're good!. Www@FoodAQ@Com
yes! its yummy :DWww@FoodAQ@Com