Is This Enough To Eat?!
I Dont Have Breakfast All The Time!.!.!.Same With Dinner Just Tea!.!.!.!.Is That Enough!?Www@FoodAQ@Com
Answers:
You need to eat!. This sounds like an eating disorder!.WHile tea may be filling its not a good dinner!. At all!. If your worried about your weight!.!.!.
For Breakfast try- Dannon non-fat yogurt, only 80 calorries, then put some fuit on the side!.
For Lunch-Have A NICE BIG SANDWHICH AND A CHEESTSTICK AND A WATERBOTTLE!.
for dinner-have a big meal-Whatever mom cooks or if ur older have:
Pasta and sauce and chicken, Frozen meals, Anything!.!.!.YOu may wanna try having lean cuisine!.!.!.Tryhmm!.!.idk!.!.!.try tortillas,,
Refried beans-no-fat and whole wheat tortilla!.Www@FoodAQ@Com
For Breakfast try- Dannon non-fat yogurt, only 80 calorries, then put some fuit on the side!.
For Lunch-Have A NICE BIG SANDWHICH AND A CHEESTSTICK AND A WATERBOTTLE!.
for dinner-have a big meal-Whatever mom cooks or if ur older have:
Pasta and sauce and chicken, Frozen meals, Anything!.!.!.YOu may wanna try having lean cuisine!.!.!.Tryhmm!.!.idk!.!.!.try tortillas,,
Refried beans-no-fat and whole wheat tortilla!.Www@FoodAQ@Com
food amount: a large healthy break fast!. it will start the day with a metabolizing fat burning kick for the ultimate weight loss! try toast w/ preserves, milk, eggs, and orange!!
brunch: half a sandwich
lunch: other half
linner: small amount of pasta
dinner: lean cuisine meal
eat 5-6 meals a day!. ones that are healthy and small help u lose weight and burn fat!!
good luckerz!! hope i helped!!Www@FoodAQ@Com
brunch: half a sandwich
lunch: other half
linner: small amount of pasta
dinner: lean cuisine meal
eat 5-6 meals a day!. ones that are healthy and small help u lose weight and burn fat!!
good luckerz!! hope i helped!!Www@FoodAQ@Com
You must know it's not!.Www@FoodAQ@Com
Anorexic!Www@FoodAQ@Com
no not really you need to eat more or you may become illWww@FoodAQ@Com
don't you already know the answer!?Www@FoodAQ@Com
uh no, are you stupid or something!?Www@FoodAQ@Com