Omg! wayyyy to much candy! and its only 11:10AM!!!?!
ok!. this morning i wasnt really hungry cuz im sick and all so i had 2 envalopes of hot coca- 220 calories!.
then i started baking for a bake sale!. i ended up eating some of it
2 cinnamon bite-170 and 170--340!!
3 mini reeses cups- idk
2 spoons of brownies mix- idk
and some homefries!.
this is wayy more than i ussually eat in a DAY!!! how can i burn it off!? will i burn it off because i ate it in the morning!? i only have time to do like 1/2 hr of exersice cuz i have to leave for a people tp people meeting!.
im soo grossed out! i never do this!Www@FoodAQ@Com
then i started baking for a bake sale!. i ended up eating some of it
2 cinnamon bite-170 and 170--340!!
3 mini reeses cups- idk
2 spoons of brownies mix- idk
and some homefries!.
this is wayy more than i ussually eat in a DAY!!! how can i burn it off!? will i burn it off because i ate it in the morning!? i only have time to do like 1/2 hr of exersice cuz i have to leave for a people tp people meeting!.
im soo grossed out! i never do this!Www@FoodAQ@Com
Answers:
LOL !.!.!. It won't kill you once in awhile:) I'd have some protein though, to absorb some of that sugar!. Snack on some nuts or cheese !.!.!. You won't have time to "work it off", but do some stretching exercises so you'll feel better in your clothes when you go outWww@FoodAQ@Com
idk if this exercise works for girls but it works for me one drink lots of milk then jog for 15min!. then lift 10lbs worth of dumbbells for 10 minsWww@FoodAQ@Com
Just eat extra healthy tomorrow It will even it self out Www@FoodAQ@Com
Omg Thats Nothing !.!.!. Dw its just one day its not gonna make u obeseWww@FoodAQ@Com