Questions on breakfast?!


Question: Questions on breakfast!?
A few questions!.!.!.
1!. Do you think breakfast is the most important meal of the day!?
2!. Do you eat breakfast every day!? (if not, how often!?)
3!. When you eat breakfast, do you notice a change in your attitude, mood, energy level, etc!. during the day!?

thanks!Www@FoodAQ@Com


Answers:
1!.Yes it Breaks the fast after sleeping;
2!.Yes, I eat some sort of breakfast at least 95% of the time!. Things such as micro sausage & biscuit,hash browns, cereal or oat meal!.
3!.yes, I feel a lot more energetic!.=)Www@FoodAQ@Com

1!. Technically I know it is, but it's not for me!. My tummy doesn't like eating right away!.
2!. No, maybe once a week on the weekend!.
3!. When I do have breakfast, I need a nap right away!. That's great for my mood on the weekends, wouldn't work during the work week though!.Www@FoodAQ@Com

not really!.
no i dont ever eat it, my stomach is all sick in the morning if it do!!
i dont eat it!
but on the weekends, i eat at 12 (and i wake up at 11-30) so i guess thats breakfast!.!.!. kinda!! and yeah, its nice, cuz its something different on weekends!Www@FoodAQ@Com

1!.yes
2!. no [depends, sometimes if i stuff myself the night before, i do not feel hungry the next day]
3!. i do not knowWww@FoodAQ@Com

Definitely! If I don't eat something for breakfast I will gorge when I finally do get food!. Breakfast kinda tames the tummy and keeps it from having fits of rage!Www@FoodAQ@Com

1!. yes
2!. yes
3!. yesWww@FoodAQ@Com

1 yes
2 yes
3 yesWww@FoodAQ@Com





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