How important is breakfast?!
I usually never eat breakfast!. How does this affect me vs if i do eat breakfast!. One reason i don't eat breakfast is because i just can't really get anything down when i try to eat something!. Any tips on what is easy to eat for breakfast!?Www@FoodAQ@Com
Answers:
you must have heard it's the most important meal of the day!. not eating breakfast is like driving your car with an empty tank!. people that eat a good breakfast do better all day!. their physical stamina is better and their mental abilities and concentration are better!. make a fruit smoothie or juice some vegetables!. something that you can drink!. I like V8 Vfusion juice!.Www@FoodAQ@Com
Doesn't have to be a lot !. How about a little milk, boiled egg and toast!? Even toast and jelly is better than nothing!. Wow my favorite meal is breakfast! Get some of those toaster eggos and have one with milk or juice!.Www@FoodAQ@Com
breakfast is very important, you should be fueling your body and mind about 6 times a day! try oatmeal - very easy and tastyWww@FoodAQ@Com