What are some simple foods that give you quick energy?!
Answers:
Any kind of protein will give you energy and stick with you!. Sugar will give you immediate energy and then a big let down after that!. Good source of protein that is easy to have handy -- beef jerky, peanuts, cheese sticks, protein bars!.Www@FoodAQ@Com
chocolate or other simple sugars will give you quick energy but you will crash when your blood sugar level goes back down!. Complex carbohydrates will take longer to break down and won't have as drastic an effect on your blood sugar!.Www@FoodAQ@Com
A frozen pizza always works for me!. You can nuke it in a few minutes!.
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Peanut Butter!. It is packed with protein!. I like it on apples and graham crackers!.Www@FoodAQ@Com
Ramen noodles hahahaWww@FoodAQ@Com
cottage cheese
nuts
hardboiled eggs
more protein the betterWww@FoodAQ@Com
nuts
hardboiled eggs
more protein the betterWww@FoodAQ@Com
Try raw almonds and an apple!. That seems to do the trick for me!.Www@FoodAQ@Com
granola barWww@FoodAQ@Com
nuts and honeyWww@FoodAQ@Com