What food should I eat after my test?!


Question: What food should I eat after my test!?
I just finished a math test and I have another test to study for tomorrow in psychology!. My brain is zapped from the first test and I still need to study some more for my psychology test!. What food should I eat that would quickly restore my brain power functioning!. Www@FoodAQ@Com


Answers:
fish eggs veggies meat grane that crapWww@FoodAQ@Com

You don't need to over think what you want to eat!.

Eat something that you like so you can unwind and relax!.
It's more effective to study and take a test when you're relaxed!.

However, you don't want to over do it!.!.!. you may fall asleep, but again a nap may be a good thing too!.Www@FoodAQ@Com

I think you should take some vitamins (my mom swears by B-12) and eat the regularly- suggested foods!. Either way, sleep is really what you need, and for good reason!. When one brain cell fires, it is kinda out of commision for awhile!. One of the main reasons for sleep is to reset used brain cells!.!.!. I think!. I'm no biologist!. Www@FoodAQ@Com

eat a healthy meal, preferably with most of the food groups!. then snack on hard candies while you're studying, like mints, or werthers!. studies have proven that when you're tongue is touching the roof of you mouth, your brain is functioning at its best, whereas when it's just resting at the bottom of your mouth!.!.!.your brain and body are relaxed!. i used to think it was just an exuse for my teacher to give us candy, until i researched it myself! good luck!


answer mine please:http://answers!.yahoo!.com/question/index;!.!.!.Www@FoodAQ@Com

apples and beans and a cookie/cupcake (or anything sweet!) apples help with dehydration!. and beans have protein so they will help you take in what you learn and help you remember!. and anything fattening like sweets for calories they will help you stay awake and will give your body fuel!. =)Www@FoodAQ@Com

You should eat Fruit, Veggies, Fish, Pasta, Cereal=Wheaties or Raisin Brand, Eggs, Drink Water, Milk, Juice, But before u do that go for a jog or something!.Www@FoodAQ@Com

its best to have grains in the morning and protein and moderation of carbs and portion for veges/fruit!.
such as chicken or fish and pasta or bread and a mixed vege or a piece of fruitWww@FoodAQ@Com

Fresh fruits especially berries, and pasta!. Avoid fish, unless farm raised, as most are now contaminated with heavy metals that will harm your mental systems!. Www@FoodAQ@Com

apparently eating choc
helps u to relax!?
I would eat what you like to eat as a snack
or i would eat fruit or a boost of energy - drink or bar!
Hope this helps, Www@FoodAQ@Com

You should move your body around!.

also, vitamin C is good!. Bananas are good too!.Www@FoodAQ@Com

you should take a swim and eat fish and veggies!.
or get a jamba juice with energy booster!.Www@FoodAQ@Com

Mexican food!.!.!.!.!.!.!.!.!.!.!. mmm Carne asada burrito!.Www@FoodAQ@Com

Cereal is good, but eat one with loads of nutrients!. Like Raisin Bran or Total!. Frosted Mini Wheats are good too!.Www@FoodAQ@Com

Wasabi, it's very soothingWww@FoodAQ@Com

cereal Www@FoodAQ@Com

FISH!!!! Www@FoodAQ@Com

fish, veggies, VERY GOOD carbs!. Www@FoodAQ@Com

fish and veggiesWww@FoodAQ@Com





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